High-Protein · Air-Dried · Halal Certified

Instant Noodles,But Leveled Up.

Satisfy your instant noodle cravings while staying on track with your fitness goals. 18g of protein, air-dried for less fat, with Asian inspired flavours that actually hit.

Instant Noodles,
18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified 18g Protein 💪 • Low Fat • Air-Dried • Halal Certified
18G
PROTEIN PER SERVE
<1G
FAT PER SERVE
343
CALORIES PER SERVE
AIR
DRIED, NOT FRIED

Why MuscleMie?

Three years of recipe testing so you never have to choose between hitting your goals and eating something you actually love.

Macros that work

Macros that work

18g of protein, under 1g of fat, 343 calories and carbs to keep you going. Finally an instant noodle that fits your goals without asking you to give up something you love.

GREAT FLAVOUR

GREAT FLAVOUR

Great macros mean nothing if the noodles taste like cardboard. We spent 3 years making sure MuscleMie hits on both the taste and texture.

Halal certified

Halal certified

MuscleMie noodles is certified by the Malaysian department of islamic development.

How we compare

Same craving, better numbers. Here's how we compare against the products you already know.

Nutrition per 100g
Calories
Protein
Fat
Air-Dried
361 kcal
19.4g
Less than 1g
Yes
502 kcal
9.8g
15g
No
400 kcal
9.3g
14.3g
No
467 kcal
9.4g
20.8g
No
Packet of instant noodles that says high protein and spicy chicken

The first drop

Spicy Chicken

$4.19 $5.50 Launch price

A bold, savoury chicken broth with a clean chilli heat — the comfort of late-night ramen, built to keep your protein up and your fat down.

  • → 18g protein, under 1g fat per serve
  • → Air-dried, never fried
  • → Ready in 4 minutes
  • → Halal certified